
Nourish, Nurture, Navigate
Empowering you to discover your healthiest life through nutrition, gardening, and travel.

Now Enrolling for Fall ‘25
12 Fixes To Healthy Challenge
Do you have friends, family, fitness buddies, or co-workers who want to get healthy?
Sign up for the 12 Fixes to Healthy Challenge to learn how to integrate evidence-based healthy eating practices into your day-to-day routine! Participating with a group adds accountability, support, and fun as you adopt healthy habits together. For more information about the Program, visit our FAQs Page!

Inspiration
Hello! I’m Larissa — a Registered Dietitian, Behavioral Health Researcher, Population Health Specialist, and Founder of The Global Harvest RD. My journey in the health and wellness space spans over 15 years and is rooted in a deep passion for blending science, practical knowledge, and creativity to empower each person to live their best, healthiest life.
We have crafted educational, visually-appealing, and thoughtfully designed wellness products and services — from evidence-based wellness challenges and specialized meal plans to nutrition e-books and fun home goods and apparel. Each offering is backed by the latest research and developed to fit into diverse lifestyles and unique health needs.
