Lifestyle Health & Fitness Larissa M. Loufman, MPH RD LD CLC CCRC Lifestyle Health & Fitness Larissa M. Loufman, MPH RD LD CLC CCRC

How to Host an Allergy-Friendly Meal for the Holidays

The holiday season is a time for gathering with family and friends and celebrating with festive feasts that everyone can enjoy. However, accommodating various diets, food preferences, intolerances, sensitivities, and allergies can make meal planning both exciting and daunting. Fear not—this guide will help you navigate the complexities of hosting an inclusive, allergy-friendly holiday meal with ease that all your guests will enjoy!

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Get To Know Us Larissa M. Loufman, MPH RD LD CLC CCRC Get To Know Us Larissa M. Loufman, MPH RD LD CLC CCRC

Get To Know Us: Dietitian Entrepreneur Interview Part 1

This is part 1 of a 3 part interview collaboration between two seasoned Dietitian entrepreneurs whose expertise in public health and research have allowed them to hone their skills to build creative businesses. Come along with us as we share our career paths towards becoming entrepreneurs!

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Garden Planning Larissa M. Loufman, MPH RD LD CLC CCRC Garden Planning Larissa M. Loufman, MPH RD LD CLC CCRC

Secret Garden Inspiration

Need a little garden inspiration? Interested in creating your own secret garden escape? You’re not alone! Ignite your imagination with these design ideas and check out what to do next in your garden for July through September. Let’s make your gardening dreams a reality!

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